Prenatal and Postpartum Rehab

Prenatal and Postpartum Rehab

Prenatal-physiotherapy

Our Special

Prenatal and Postpartum Rehab

We help new mothers prevent and manage prenatal and post-partum hip, back and pelvis pain with a variety of physiotherapy treatment options.

A pregnant woman’s body goes through numerous changes: stretching of the abdominal wall, greater pressure on the bladder, urethra and pelvic floor, exaggerated lumbar lordosis and hormonal changes. often lead to back pain, pelvic pain and urinary incontinence.

  • After child birth  women experiences
  • Incontinence
  • Urge
  • Pelvic pain
  • Low back pain
  • Tailbone pain
  • Painful sex
  • Rectus diastasis
  • Blocked milk ducts

Treatment

Pre and post-natal pelvic floor muscle training is effective in decreasing pain and urinary incontinence. A physiotherapist will assess, treat and educate patients on how to perform exercises safely and effectively, employing an individualized approach. Pre-natal perineal massage is a technique pelvic health physiotherapists use to help women prepare for delivery; by stretching the perineal tissues and relaxing the pelvic floor muscles. This technique, along with improved pre-natal fitness, will contribute to an easier pregnancy and delivery.

Rectus diastasis is the separation of your rectus abdominis muscles and a cause for a weak abdominal wall. It is very common for women post-partum and can be the reason for low back pain, constipation and incontinence. It’s important to let your belly heal and a physiotherapist can help with gradually bringing the belly muscles back together.  Blocked milk ducts are treated by ultrasound and manual therapy techniques.

Our expertise &
process Programs

Prenatal Rehabilitation
Pregnancy-Related Low back pain

Postpartum Rehabilitation
Returning to Exercise after Pregnancy
Physical Therapy for Nursing Mothers

About us

Our Process

1
Assessment
Complete Diagnosis
2
Checklist
Detailed Assessments
3
Negotiation-clipart
Professional Therapeutic Care
4
Group Exercise
Custom Exercise Plan

WE LOVE TO GIVE OUR COMMUNITY BACK !!

50%Off For First Physio Client

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